In this post I explore the phenomenon of patternicity, the impact of time, and personal growth. By embracing an inner “reset,” found renewed purpose, let go of past burdens, limitations & unhealthy patters, for a brighter more empowered future.… Read More 04/02/2024 Reset
Sharing some ongoingly updated gems from my personal library … Read More My Reading List
No matter how long you’ve been self-silenced or silenced by others, it’s never too late to speak your soul into life. Imagine who you could genuinely be.… Read More The Sabotage of Women’s Self-Silence
Mother’s Day celebrations evoke different sentiments around the globe in the quest to honour those who have given their life to give life. In my home country, Bolivia, Mother’s Day is both a celebration of gratitude to present day mothers with the usual fanfare of flowers, chocolates, cards etc, and one of gratitude to the… Read More Bolivian Mother’s Day, a fight for Independence
Have you ever had one of those weeks when life becomes not so much about how you deal with stress triggers, as much as that the bastard triggers seem to be doing 3000 rounds per minute, M134 Gatling gun style? In such cases it’s normal to exhaust the usual coping mechanisms before the body decides… Read More Transcendence at Gym? No Sweat
